Kassel, Karen Schroeder, and MIchael Woods. "Cognitive-Behavioral Therapy (CBT): Rational Emotive Therapy; Rational Behavior Therapy; Rational Living Therapy; Dialectic Behavior Therapy; Schema Focused Therapy." Consumer Health Complete. EBSCOhost, June 2015. Web. 2016.
The article I chose was a Cognitive-Behavioral Therapy(CBT) ; Rational Emotive Therapy; Rational Behavior Therapy; Rational Living Therapy; Dialectic Behavior Therapy; Schema Focused Therapy which talked about Cognitive Behavioral Therapy. The articles main purpose was to give background information on what cognitive behavioral therapy is and how does it help people. Furthermore it explained how cognitive behavioral therapy works as in what does it do to people who are in cognitive behavioral therapy. In the article it showed that depression is the first major health problem its effective towards. This source is very reliable because I found in a askri.org. Askri.org is a database that specificly gives you sources that had been look at and are scholarly ready. Another reason why this source is reliable is because it’s from the Consumer health complete. This sources has no bias because it is showing how CBT is effective for certain types of health problems. This sources does answer my question because I need to know and understand how cognitive behavioral therapy works and what its effective towards
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